Serving Franklin County, WA
Serving Franklin County, WA
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Add a bit of fiber to your garden and diet. Consider growing edamame (edible soybeans) in this year’s garden. Soybeans help promote overall health reducing the risk of high cholesterol, diabetes, heart disease and high blood pressure. Plus, the high fiber in soy helps fight colon and some other cancers. Edamame is an ancient Asian vegetable and is often eaten right from the pod like peanuts. Edible soybeans are also used for making tofu, tempeh, soy nut snacks and more. In addition to their high fiber content, soybean’s high...
CHENEY - Eastern Washington University officials announced on Monday, May 3, that the university's 26th president and first woman to serve in the position Dr. Mary Cullinan had passed away at age 72. Details of her passing have not been disclosed, and the family has asked for privacy. The news was a heavy blow to many in the campus, Cheney and Spokane region. "I have some sad news to share with you. I have recently learned of he passing of Dr. Mary Cullinan," May wrote in an...
CHENEY — With their ranks decimated by the “out” door of the NCAA Transfer Portal, new Eastern Washington University men’s basketball coach David Riley welcomes a handful of transfers back to the team. Rylan Bergersen comes to Eastern from Central Arkansas where he played 54 games and was twice honored as a third team All-Southland Conference selection. The six-foot-six-inch guard also played 50 games at BYU and is a former high school teammate of current Eastern point guard Ellis Magnuson at Borah High School in Boise....
SPOKANE VALLEY – Underserved or beginning farmers and ranchers who cannot obtain commercial credit from a bank have a resource to turn to — the U.S. Department of Agriculture’s Farm Service Agency (FSA). FSA is offering two types of direct and guaranteed loans: farm ownership loans and farm operating loans. Repayment terms for the latter are scheduled from 1 – 7 years while financing for the former cannot exceed 40 years, with interest rates for direct loans set by the government’s cost of borrowing and rates for guarantee...