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States where the most workers are quitting their jobs

Low pay, minimal opportunities for growth, and disrespectful work environments are just a handful of the top reasons employees quit their jobs, according to a Pew Research Center survey from 2021. Of course, there are myriad reasons workers might put in their notices, ranging from the mundane, such as moving to a new state, to the dramatic, like having blow-up arguments with a supervisor.

Quits are down from the recent span of historically high rates during the Great Resignation. In December 2023, the national quit rate was 2.2%, or about 3.4 million people, according to Bureau of Labor Statistics data. Over the past 12 months, layoffs among major employers across the U.S. have tempered feelings of job security, and fears of a potential recession are keeping more people in their jobs.

However, certain states continue to feel the burden of high turnover. To discover which ones, Stacker used Bureau of Labor Statistics data to rank states by their preliminary December 2023 quit rates, using the number of quitters as a tiebreaker when needed. Quit rates are calculated by taking the number of quits during the month as a percentage of the total number of jobs in a state.

Keep reading through the list to see where your state falls—especially if you plan to leave your current job any time soon.

#51. Michigan

Sean Pavone // Shutterstock

- Quit rate: 1.5%

- Number of quits: 68,000

#50. Massachusetts

Sean Pavone // Shutterstock

- Quit rate: 1.6%

- Number of quits: 61,000

#49. Hawaii

Canva

- Quit rate: 1.7%

- Number of quits: 11,000

#48. Washington

Agnieszka Gaul // Shutterstock

- Quit rate: 1.7%

- Number of quits: 61,000

#47. California

Marek Masik // Shutterstock

- Quit rate: 1.7%

- Number of quits: 312,000

#46. Washington DC

f11photo // Shutterstock

- Quit rate: 1.8%

- Number of quits: 14,000

#45. New Mexico

Sean Pavone // Shutterstock

- Quit rate: 1.8%

- Number of quits: 16,000

#44. Oregon

Sean Pavone // Shutterstock

- Quit rate: 1.8%

- Number of quits: 36,000

#43. Colorado

Canva

- Quit rate: 1.8%

- Number of quits: 53,000

#42. New Jersey

Mihai_Andritoiu // Shutterstock

- Quit rate: 1.8%

- Number of quits: 79,000

#41. Pennsylvania

ESB Professional // Shutterstock

- Quit rate: 1.8%

- Number of quits: 111,000

#40. New York

Wangkun Jia // Shutterstock

- Quit rate: 1.8%

- Number of quits: 174,000

#39. Connecticut

Sean Pavone // Shutterstock

- Quit rate: 1.9%

- Number of quits: 32,000

#38. New Hampshire

Sean Pavone // Shutterstock

- Quit rate: 2.0%

- Number of quits: 14,000

#36. Arizona

Sean Pavone // Shutterstock

- Quit rate: 2.0%

- Number of quits: 65,000

#36. Indiana

Sean Pavone // Shutterstock

- Quit rate: 2.0%

- Number of quits: 65,000

#35. Ohio

Canva

- Quit rate: 2.0%

- Number of quits: 114,000

#34. Illinois

Sean Pavone // Shutterstock

- Quit rate: 2.0%

- Number of quits: 123,000

#33. Maine

Joseph Sohm // Shutterstock

- Quit rate: 2.1%

- Number of quits: 14,000

#32. North Carolina

Sharkshock // Shutterstock

- Quit rate: 2.1%

- Number of quits: 106,000

#31. Rhode Island

George Wirt // Shutterstock

- Quit rate: 2.2%

- Number of quits: 11,000

#29. Iowa

Jacob Boomsma // Shutterstock

- Quit rate: 2.2%

- Number of quits: 35,000

#29. Nevada

randy andy // Shutterstock

- Quit rate: 2.2%

- Number of quits: 35,000

#28. Maryland

Sean Pavone // Shutterstock

- Quit rate: 2.2%

- Number of quits: 60,000

#27. Missouri

TommyBrison // Shutterstock

- Quit rate: 2.2%

- Number of quits: 65,000

#26. Minnesota

Canva

- Quit rate: 2.2%

- Number of quits: 67,000

#25. Wisconsin

Mihai_Andritoiu // Shutterstock

- Quit rate: 2.2%

- Number of quits: 68,000

#24. Nebraska

Katherine Welles // Shutterstock

- Quit rate: 2.3%

- Number of quits: 24,000

#23. Kentucky

Rotorhead 30A Productions // Shutterstock

- Quit rate: 2.3%

- Number of quits: 46,000

#22. Virginia

Sean Pavone // Shutterstock

- Quit rate: 2.3%

- Number of quits: 95,000

#21. Idaho

Charles Knowles // Shutterstock

- Quit rate: 2.4%

- Number of quits: 21,000

#20. Oklahoma

Sean Pavone // Shutterstock

- Quit rate: 2.4%

- Number of quits: 41,000

#19. South Dakota

JohnDSmith // Shutterstock

- Quit rate: 2.5%

- Number of quits: 12,000

#18. Kansas

Jacob Boomsma // Shutterstock

- Quit rate: 2.5%

- Number of quits: 36,000

#17. Vermont

Albert Pego // Shutterstock

- Quit rate: 2.6%

- Number of quits: 8,000

#16. Arkansas

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- Quit rate: 2.6%

- Number of quits: 36,000

#15. Alabama

Kevin Ruck // Shutterstock

- Quit rate: 2.6%

- Number of quits: 57,000

#14. Florida

Mia2you // Shutterstock

- Quit rate: 2.6%

- Number of quits: 261,000

#13. Texas

Sean Pavone // Shutterstock

- Quit rate: 2.6%

- Number of quits: 368,000

#12. Wyoming

LBill45 // Shutterstock

- Quit rate: 2.7%

- Number of quits: 8,000

#11. North Dakota

Jacob Boomsma // Shutterstock

- Quit rate: 2.7%

- Number of quits: 12,000

#10. Delaware

Real Window Creative // Shutterstock

- Quit rate: 2.7%

- Number of quits: 13,000

#9. Utah

Sean Pavone // Shutterstock

- Quit rate: 2.7%

- Number of quits: 47,000

#8. Louisiana

Sean Pavone // Shutterstock

- Quit rate: 2.7%

- Number of quits: 53,000

#7. Tennessee

Kevin Ruck // Shutterstock

- Quit rate: 2.7%

- Number of quits: 90,000

#6. Mississippi

Canva

- Quit rate: 2.8%

- Number of quits: 33,000

#5. South Carolina

f11photo // Shutterstock

- Quit rate: 2.8%

- Number of quits: 65,000

#4. Alaska

Canva

- Quit rate: 3.0%

- Number of quits: 10,000

#3. Georgia

Canva

- Quit rate: 3.0%

- Number of quits: 148,000

#2. Montana

Mihai_Andritoiu // Shutterstock

- Quit rate: 3.1%

- Number of quits: 16,000

#1. West Virginia

Sean Pavone // Shutterstock

- Quit rate: 3.1%

- Number of quits: 22,000

 

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